Athletes have coaches for their sport, however more and more athletes are realising the benefits of having coaches for other parts of their life! Why? Because an athlete is a human being first. They have...Read More "Coaching"
“You can’t stop the waves, but you can learn to surf.” ~ Jon Kabat-Zinn Almost every day, athletes are training their bodies. However, it is also important to train your mind, emotions and spirit. The...Read More "Mindfulness"
Looking for an experienced coach and / or an empathetic professional educator who understands athletes to run a workshop? Sport attracts and creates dedicated and committed athletes. The workshops for athletes provided by Life Beyond Elite Sport support...Read More "Workshops"
I have been talking about emotional intelligence in sport the past few weeks with colleagues. As I was discussing it,...Read More "Emotional Intelligence in Sport – Does It Fit?"