Life Beyond Elite Sport

Life Beyond Elite Sport

Cultivating Wellbeing in Sport...

Our Services

Welcome to Life Beyond Elite Sport. Please click below to discover more about our services.
Coaching and Mentoring
Athletes have coaches and mentors for their sport, however more and more athletes are realising the benefits of having coaches and mentors for other parts of their life! Why? Because an athlete is a human...
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Mindfulness and Self-Compassion
“You can’t stop the waves, but you can learn to surf.” ~ Jon Kabat-Zinn Almost every day, athletes are training their bodies. However, it is also important to train your mind, emotions and spirit. The...
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Workshops
Looking for an experienced coach and / or an empathetic professional educator who understands athletes to run a workshop? Sport attracts and creates dedicated and committed athletes. The workshops for athletes and coaches provided by Life Beyond...
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Latest News from the Blog

Latest news from the Life Beyond Elite Sport Blog.
Do You Have Your Power Word for the Year?
Wow we are already a week in to 2021 already, I wonder how you are going with vision for the...
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What is Mental Toughness?
Just recently I have been asked more about mental toughness, so in this post I would like to share with...
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Fixed Mindset v’s Growth Mindset – How Does it Relate to Sport?
In the past, some philosophers and researchers believed that intelligence was fixed and could not be changed. Thanks to the latest...
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