Coaching and Mentoring
Athletes have coaches and mentors for their sport, however more and more athletes are realising the benefits of having coaches and mentors for other parts of their life! Why? Because an athlete is a human...Read More "Coaching and Mentoring"
Mindfulness and Self-Compassion
“You can’t stop the waves, but you can learn to surf.” ~ Jon Kabat-Zinn Almost every day, athletes are training their bodies. However, it is also important to train your mind, emotions and spirit. The...Read More "Mindfulness and Self-Compassion"
Looking for an experienced coach and / or an empathetic professional educator who understands athletes to run a workshop? Sport attracts and creates dedicated and committed athletes. The workshops for athletes and coaches provided by Life Beyond...Read More "Workshops"
Wow we are already a week in to 2021 already, I wonder how you are going with vision for the...Read More "Do You Have Your Power Word for the Year?"
In the past, some philosophers and researchers believed that intelligence was fixed and could not be changed. Thanks to the latest...Read More "Fixed Mindset v’s Growth Mindset – How Does it Relate to Sport?"